The weighted stuffed animal is just like a regular stuffed animal, but instead of being filled with stuffing, they’re generally filled with plastic pellets or grains for added weight that some find soothing and calming. These stuffed animals are used for a wide range of purposes, from anxiety relief to aiding sleep and providing a comforting feeling similar to being hugged. They’re also often used in sensory stimulation therapy for children with autism and are even available as TikTok viral stars, thanks to their adorable appearances and calming scents.
General guidelines suggest that a weighted stuffed animal shouldn’t be more than 10 percent of the user’s body weight, which can vary depending on how much support you’re seeking from the toy. However, most of the options on our list weigh between one and five pounds, making them safe for kids to use without worrying about being too heavy.
We’ve rounded up our favorite weighted stuffed animals that are comfortable to cuddle with and can help you sleep, relax, or focus better. Some of them can even be warmed in the microwave or chilled in the freezer, which makes them versatile and perfect for anyone who struggles with stress, anxiety, or trouble concentrating.
For those struggling with ADHD, the gentle weight of these stuffed animals can help calm the mind and body to reduce hyperactivity and improve sleep. The deep pressure stimulation they provide is similar to a hug and helps the body enter its “rest and digest” mode to reduce feelings of anxiety or stress. weighted stuffed animal