Whether you want to build superhero levels of muscle or just look your best, there’s a trainer in London who can help you. These world-class experts are not just there to teach you the perfect squat, but also to help you get in shape with healthy lifestyle habits that last. They can provide expert advice on diet and nutrition, hold you accountable to your goals, and give you a level of fitness that’s usually hard to attain alone.
When choosing the right personal training london, it’s important to consider your budget as well as what kind of workout you want to get into. For example, some PTs specialise in weight loss while others may have more experience working with athletes who are recovering from injury. Make sure you find one who offers sessions that fit into your schedule, such as early morning or evening options, and can meet your specific fitness needs. Also, keep in mind that a personal trainer who offers online sessions will likely be cheaper than one who works exclusively in person.
Here are a few top trainers to consider if you’re looking for a world-class personal fitness instructor in London.
PGPT has been at the forefront of personal training in London for over 15 years. They’ve helped royals, politicians, and chief execs reach their body goals without wasting time or energy. Their trainers are all highly qualified and experienced in both in-person and online training. They’ll work with you to create a bespoke fitness plan that fits your schedule and is tailored to your goals.
Matt Roberts is the trainer that celebs call when they need to prep for a topless shoot or blockbuster film. At his swanky Mayfair gym, he and his team use modern exercise science, technology and HIIT training to quickly transform the bodies of their clients. He’s worked with a grocery list of stars and has even trained the Prime Minister.
Nesrine is a Nike trainer and founder of the health hub london who specialises in strength training, corrective exercises and rehab. She’s also a competitive martial artist and was the first woman to compete in a Muay Thai stadium in Thailand while wearing a hijab. She combines strength and conditioning with a holistic approach that takes into account sleep, stress and nutrition.
Personal training prices can vary greatly depending on the location and the trainer’s experience level and reputation. In general, personal trainers in London are more expensive than those elsewhere, which is largely due to the city’s high cost of living. However, there are some things you can do to reduce the cost. For example, many trainers offer free or heavily discounted introductory/discovery sessions so that you can test them out before paying for ongoing sessions. Additionally, you can often find discounts if you sign up for a gym membership and PT package with a national brand that has several locations in London. Just be sure to consider the monthly price when comparing it to other PT packages in the area.